Ft. Wayne native and lifelong advocate for wellness, Amelia understands that health is more than the exterior – it’s holistic and all-encompassing, and movement is medicine to detox your mind and body. You’ll feel more than think less in Amelia’s challenging class, and her positive, powerful coaching delivers quick results whether you’re just beginning your journey or a lifelong fitness junkie.

Hometown: Fort Wayne, Indiana

Social Media: @ameliasteppey


"Which do you want: the pain of staying where you are or the pain of growth?"

Guilty Pleasure

Anything true crime.

Favorite Day for Class

Everyday I’m at Triumph, duh!

Three Words to Describe Me

Vivacious, Spontaneous, Passionate

Who Inspires Me the Most

My Mom

Biggest Accomplishment

Changing my college major to study what I’m passionate about; fitness, health and wellness, instead of sticking with something ‘safe.’

How Do I Recharge

Spending time with my people doing anything and everything!

The Vibe of My Class

Motivational, Empowering, Exciting

Why Boxing? Why Cycle?

The two modalities may seem super different, but have more in common than you’d expect. Both require hard work and 100% effort. Both give you space to move your body with the rhythm. Both engage you physically, mentally, and emotionally.

Best Motivational Advice

Your greatness is not what you have, it’s what you give.

Always On My Playlist

Lauv, Ariana Grande, Bazzi