BOXHIIT THE WORKOUT SCHEDULE

THE GAME

A 45 minute, 10 round fight that will leave you breathless but smiling. Half of your experience is spent on the bag side, exploring the in’s and out’s of boxing drills. The other half on our floor side spending time on the most important aspect if you expect your body to change, strength training.

6 PUNCHES

THE EXPERIENCE

No matter your fitness level, or boxing experience, this room is built for everyone. The sound system will push you through all the voices in your head telling you to take a break. Custom curated playlist thumping all of the newest beats will keep your body moving to the sound as you transform your body in the most fun way possible, through powerful movements.

SCHEDULE

THE EXPERIENCE

No matter your fitness level, or boxing experience, this room is built for everyone. The sound system will push you through all the voices in your head telling you to take a break. Custom curated playlist thumping all of the newest beats will keep your body moving to the sound as you transform your body in the most fun way possible, through powerful movements.

SCHEDULE

THE PURPOSE

To find power and strength. The results on your body will be a by-product of the fun you have inside this room. People will come to punch some stuff, and people will come to train for a fight outside of the room. The dope part about it? We are all in this together and can be standing next to each other at the same time.

BUY CLASSES

BOOTCAMP

BARRE

CYCLE

BOXHIIT